My boy had an early football game, so I had to put off running until a little later in the day. When I did get going, I had a really good run where I went for 60 minutes, with 1 minute fast intervals thrown in. It was fun, things felt good (after the first 10 minutes of so) and I wish that's all I had to do until SGM. Just a few more days before the real taper.
By the way, I was perusing thru other blogs, and I liked all the mentions of "only" having to run 10 or 15 miles and getting to sleep in until 6:30 or 6:45. We're crazy, but I'm happy to be affiliated with all the craziness! |