cheryl

December 21, 2024

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200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00

My boy had an early football game, so I had to put off running until a little later in the day.  When I did get going, I had a really good run where I went for 60 minutes, with 1 minute fast intervals thrown in.  It was fun, things felt good (after the first 10 minutes of so) and I wish that's all I had to do until SGM.  Just a few more days before the real taper.

By the way, I was perusing thru other blogs, and I liked all the mentions of "only" having to run 10 or 15 miles and getting to sleep in until 6:30 or 6:45.  We're crazy, but I'm happy to be affiliated with all the craziness!

Comments
From Kelli on Mon, Sep 29, 2008 at 19:14:27

Yes, pure craziness!

I hope it was not too hot for your run---Saturday was a scorcher by noon!

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