I was still in Deer Valley this morning. I debated whether to run up there or just wait until I got home. I finally made myself get out of bed, saying I would only go an easy 30 minutes. But as it usually turns out, once you get going you want to keep going. I ran around the Silver Lake area there, then went to the ski resort and ran up and down some of the trails. That was a lot of fun. When I had to stop after 45 minutes to go to breakfast, I was sad. Should have gotten up earlier. I hope to put in more miles later on.
PM--I did manage to run some more. I ran a little on the treadmill, then took my dog and ran on the canal road. We both got some good exercise. Managed to put in 8 more miles.
I put in the most mileage ever this week. Now granted, I counted biking miles for 10 miles of it, so if you subtract that, I was around 47 running miles for the week, which is where I've been the past several weeks. Hope to get to 60 one of these weeks. |