With all its sham, drudgery and broken dreams...

Week starting Sep 09, 2012

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
31.41
MIzuno Alchemy 12 Miles: 31.41
Total Distance
0.00

20 minutes on elliptical in the morning, then a 2 mile walk with MR in the evening

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Total Distance
6.20

legs were still a little sore from Saturday, but I was so excited that it was cool outside I couldn't stop myself from running!!  It was actually under 60 degrees!  Man oh man oh manishevitz - I couldn't help but be happy I finally had a nice cool morning run, and there was a clear sky so I got to see the stars too.  Not sure where the moon is, but I'm keeping an eye out for him.

I didn't watch the garmin, just ran according to how I felt.  I tried to keep a good pace and wanted to run at what felt like "running" as opposed to "jogging."  I was glad I was able to run the whole time at a good pace.  Great morning, good run.

2 mile walk in the pm with MR.

MIzuno Alchemy 12 Miles: 6.20
Comments(2)
Total Distance
4.00

20 minutes on elliptical in the early morning, then got mini-me off to school with some pancakes and coffee cake for breakfast before I went on a run.  It was around 8, so the sun was up but it was still nice a cool outside.  I am loving the nice morning weather :-)

MR rode the bike while I ran.  I ran easier today than yesterday, not sure what kind of runs I want to do on what days yet.  I'm just kind of running by feel for now. 

MIzuno Alchemy 12 Miles: 4.00
Comments(5)
Total Distance
6.11

Ran home from work today for my workout.  The sun was out, but it wasn't too hot- and a little breeze helped with the cooling as well.  It really was perfect!

It's just under 5 miles to my house, but I was enjoying the run so much that when I got home, I took a loop around the block to make it 6.  One of those amazing days when the running feels effortless and the weather was wonderful.

MIzuno Alchemy 12 Miles: 6.11
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Total Distance
5.10

Guess who finally got to see this morning?  My long lost friend Mr. Moon!!!!!

That's him smiling at me from above the trees.

Nice cool morning, beautiful stars & moon with an amazing show as the sun painted the sky with colors of light.

I was worried my legs would be tired after the 6 last night, but they were great.  I've really had a good week of running this week.  Wish they could all be this amazing.

MIzuno Alchemy 12 Miles: 5.10
Comments(3)
Total Distance
0.00

20 min elliptical and a quick kettle ball workout video.  going to try 10 miles tomorrow.

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Total Distance
10.00

Got up and out early with Wyatt to try our hand at 10 miles.  Nice cool morning with just a little fog.  It was dark when we started out, so we had our headlamps on to let the cars know we were "sharing" the road with them.  It's been a really, really long time since I've run 10 miles.  Maybe since May, I can't even remember it was so long ago.

We went out and back and took the quieter of the few different roads so we could run and chat without cars bothering us.  On our route back, someone had let their pit-bull dog out in their yard.  He ran out chasing at us, and came out into the road with his lips pulled back and his teeth showing.  Not really looking friendly, and from the sound of his growling and barking, not sounding friendly either.  I sprayed my pepper spray as he was approaching me, and he turned away a little, but came right back at us (we were standing in the middle of the road by now).  So Wyatt, in true-grit fashion, fired a warning shot into the air.  That got his attention.  It also got the attention of his owner who came out from the back of his trailer (surprise) and called at the dog.  Wyatt yelled, "I didn't want to hurt your dog, so I fired into the air."  Owner answered "Thank you," and we were on our way again with a little pep in our step from the adrenalin pulsing through our veins. 

A man drives by later asking if we were the ones yelling at the dog.  Umm..yes!  Then he says that old familiar phrase, "Don't worry, that dog won't bite you."  Puh-leeze.  I am really tired of being told that by people as an excuse for them to let their dogs chase out into the road after me with their fangs showing and barking at me like I were a baked rabbit.  Just keep your dogs in your yard or on a leash.  They're dogs after all, and don't have the same ability to reason that a human should have.  I'd like to bite their owners.

Came home, cleaned out the garage with MR and went to a very sad local ren-fair where the best part of the whole fair was when the crazy lady started screaming at a female soldier (who was in uniform) during the horrible sword swallowing act.  It never amounted to anything more than a one-sided screaming match, but crazy kept coming back for more and I really wish someone would have hit her with a tazer.  One more dream that never came true.

I am glad I was able to get the 10 miles in, but I can feel that the day after, my muscles are terribly sore.  It was a great week of running, but I'll be leveling off or even rolling back my runs a little this next week as I acclimate to the miles again.

MIzuno Alchemy 12 Miles: 10.00
Comments(2)
Total Distance
31.41
MIzuno Alchemy 12 Miles: 31.41
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