not motivated today. was only going to do 4, but that loop turned into 5, and I told myself if I made it an hour, I'd make myself a frozen fruit smoothie and sit out back and sip on it with my bendy straw.
avg pace was 9:50. it was above 80 and humid, so I went out of my way to run in my neighbor's yard and go through their sprinklers.
fruit smoothie is gone, so it's time to shower.
only one dead bird on the road today. pretty uneventful.
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