Rain sent me to the gym this morning. Warmed up with 2 miles on the elliptical, then 4 miles of hills on treadmill running, and .4 miles of walking. Finished up with 2.5 miles on a recumbent bike.
Walked around the city and put a few more miles on my legs during the day.
Saw some great fireworks driving homw.
Brooks 13 New Green Miles: 4.00
Comments
From RAD on Sun, Jul 07, 2013 at 22:26:07 from 76.27.82.202
A multi-machine workout...best kind!
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