Didn't run today...want my knee to be great for my 4th of July run on Monday. MR did p90x core synergestics with me. Then we did yardwork for hours. Blech.
Comments
From bye-wing on Sun, Jul 03, 2011 at 03:32:44 from 75.220.99.231
Hope your knee if better for the run on the 4th. What/where is it?
I agree with the "Blech" for yardwork. Especially for pulling weeds.
From Burt on Mon, Jul 04, 2011 at 11:06:54 from 72.223.90.99
I can't wait to hear about your 4th of July run. Bring it on.
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