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October 31, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
0.00

I decided today that I wanted to sleep and enjoy the taper. I also know that getting plenty of sleep the week before is really important, and I know that getting enough sleep will help fight off colds.

It seems almost everyone I come in contact with is sick, and I am afraid that I'll be next. So I'm trying to stay healthy, get rest, and find great excuses for sleeping in.

I did make it out for 20 min easy elliptical and then some strength/physical therapy stuff after my oatmeal breakfast.

Here's my plan for dinner fuel(please let me know if you have suggestions):

Thursday: whole wheat pasta, chicken, marinara sauce, salad

Friday: chicken soup with brown rice

I'm looking for a good lunch on Friday. I have avacados that I'm looking to incorporate into my food somehow. Any ideas?

Comments
From Carolyn in Colorado on Tue, Feb 09, 2010 at 19:45:32 from 24.8.167.243

Sorry, I don't have an avocado advice.

Sleep is great!

From The Quiet Pirate on Tue, Feb 09, 2010 at 21:02:50 from 65.191.134.20

hhmmmmm....maybe I'll try some avocado in my oatmeal.

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