Chancie's Workouts

Duel on the Desert

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201120122013
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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.50
Mon, Sep 23, 2013
Race: Duel on the Desert (3 Miles) 00:24:20, Place overall: 5
Total Distance
4.50

THis race felt really good. I made myself be calm and work on my breathing. I did have negitve thoughts come to my head but I did my best to kick them out of their and go faster. I went faster in the middle but the middle endish felt a little hard to me. It was an alout good race:)

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Tue, Sep 24, 2013
Total Distance
6.00

I acdently wrote on the wrong date but today was mondays entery. I did 3k's I did 5:07, 4:58, and 4:32. They felt great and I did a great moring run!

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Totals
Total Distance
10.50
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