Chancie's Workouts

Week starting Sep 15, 2013

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Location:

St.George,UT,U.S.A

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to run 3 miles none stop on the road!

Long-Term Running Goals:

Get back to where I was and fight for a place in Varsity or high J.V.!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.50
Total Distance
7.50

I did 4k's and I ran in the moring. I went to fast on my first two k's but my last wern't bad just not the fastest that it should have been. But they were all very fast and my slowest one was 5:16

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Total Distance
7.50
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