Chancie's Workouts

We did 1k repeats again. It has been crazy. I am still way over my time. I thimk it is harder to tell your self to slow down then to speed up.

I kept up with the varstiy girls this time for the grass run. I am still doing it and plan on still keeping up with them

I did only 27 repeats this time! I think and felt I could have a least done 30.

I did 4 miles with 1 mile tempo. I ran with macey, We have been helping each other so much, I love having someone to help me push to be the best I can be. 

My first 6 in a long time! Like I said before we can do hard things. Also it is good to see that we are getting to the point were are team is all puching togeather. My breathing was really hard during most of my run. Even more up that hill. Thank you boys team for help pushing me up that hill when I needed it the most.

I did a run!!!! It was hard, even though it was 2. My thighs are really started to get shoar.