Today was the long run. The temps were awesome. Met Dace at his house at 5 am, and we took off. We were in the 7:40's for the whole run. Dace finished a little stronger than I did. I ran out of gas on the last mile up River Road.
I felt good about the run though because there were a lot of uphill. Nothing way steep, but not a lot of downhill like we'll see in the marathon. I feel like I'm in pretty good shape with my training. I just need to drop a few pounds over the next few weeks. | 