Elite Jogging For Dummies

May 04, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.200.000.000.000.008.20

Woke up to wind and blowing snow, about an inch on the sidewalk.  Met up with Josh at 5:45 and we had a sloppy run up to Bonneville Golf Course and back. The conditions were pretty ugly, so it was nice to have company. Props to Josh on his 3rd place finish at Canyonlands Half this past weekend. 

Comments
From jtshad on Thu, Mar 26, 2009 at 11:57:57 from 204.134.132.225

Way to brave the elements. I wimped out and hit the TM (and we weren't even snowing, I am just boycotting running in under 20 degrees now!).

From JD on Thu, Mar 26, 2009 at 14:59:58 from 64.65.159.206

I don't know how you do it bro. Unless the winds dies down, I'll be bonding with my treadmill later on today.

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