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Wasatch Back Relay

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Wasatch Back Relay (7.4 Miles) 00:00:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.007.400.000.008.40

My first leg of the WBR started at about 7:20 pm.  It was a 7.4 mile climb up to Avon pass on a dirt road.  The uphill grade is a challenge, but it's actually quite runnable. It's also shady, which was a change from the first four legs, which looked like a hot death march.

At the end of mile 2, I noticed what appeared to be some kind of tan colored wild beast lurking in the grass next to the road up ahead of me about 150 yards. A Cougar? Bobcat? Wild Boar? Wolverine? Sabertoothed Jackalope? I was not feeling like I wanted to get close too to find out and slowed down considerably and even stopped briefly for a moment. I thought it might just be a dog, but I didn't see any humans anywhere nearby.  When our van pulled up along side me, I pointed it out, they drove up and saw the fearsome creature. It was a dog. And not a particularly wild or fierce one.  It was just enjoying the early evening, snitffing the flowers and watering the soil.  I lost at least a minute in this adventure.

So I kept climbing, and despite my not-quite-Wild Kingdom hiatus, I started to pass a few runners and finished the leg fairly strong.

Here are the splits: 1) 6:40; 2) 7:40 (dog mile); 3) 6:40; 4) 6:35; 5) 6:40; 6) 7:00; 7) 7:34.

So total time was 51:34, which was a little more than a minute off of my projected time. I would have hit it pretty easily without my slowing at mile 2.

I handed off to Jon who took off at a rabid pace and tore down the backside of Avon pass toward Huntsville.

I'll give myself a mile of easy running for the little warmups and cooldown in this section.

Comments
From Superfly on Sun, Jun 22, 2008 at 17:58:09

A sabertoothed jackalope would have been much more entertaining. Good running this weekend.

From Jon on Mon, Jun 23, 2008 at 09:54:13

"He's got teeth like THIS..."

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