Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Still flying solo with Jack, so I drove out to my mom's house in Sandy this morning and she watched him while I ran for an hour. I basically just ran northeast on Dimple Dell Road. At about 3.25, I hopped on to the trail at Dimple Dell Park and ran along a nice flat wood-chip trail called the "Sleepy Hollow" trail.  I've been driving by this park for much of my life, but never spent any time there. I only saw a sliver of it this morning, but it looks like it would be worth exploring. I think a lot of people take horses in there and stuff, so I am imagining that early morning is the best time to check it out.  It was enjoyable to see a different view of things today.

Comments
From heather on Sat, Mar 29, 2008 at 12:08:04

Wow. You must be a really great husband to fly solo so long with Jack. Your wife's a lucky gal.

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