Out the door at 5:45. I grabbed a hat before I left because the sky looked like it could rain. Indeed, about half way through my run, a little rain started to fall. But the bigger deal was the wind, lots and lots of wind. It was pretty brutal running toward City Creek canyon. The run was overall at easy pace, but I also added 8 x 100m strides to get some leg turnover. I felt ok, but a little heavy from the weekend and the long drive. Yesterday we hiked out to Delicate Arch at Arches NP, three miles round trip. I carried Jack in the toddler pack. He did really well, not as much fuss as when we have hiked in the past. It was a good time.
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