Met up with Josh and Megan this morning. We ran an easy 8 mile loop via the U/11th Ave/Memory Grove. We ran into Casey and Kathryn, also out for a run, and chatted with them for a bit. Those guys are planning to do the relay at Ogden. They should be pretty quick. After dropping off Megan and Josh, I added a couple more miles, including some drills on the grass at the end: butt kicks, high knee skipping, carioca. |