Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Dec 10, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.40	0.00	0.00	0.00	0.00	5.40

I thought I would get out the door this morning and test the ab pain. For the first few miles, the big problem was feeling like I weighed 225 pounds and sluggishly moving up 4th Ave. That's what "rest" gets you. I mostly felt ok, no sharp pains (certainly nothing like Saturday), but I decided to keep it short and test it again tomorrow. There is some discomfort on both sides of the abdomen and I wonder if there is something other than a muscle tear going on. The time to get checked out is probably approaching.

Comments

From walter on Wed, Dec 10, 2008 at 11:29:05

Did I miss an injury of yours? Whats going on? You ok? Im starting to get to an upright position and slowly getting back at it.

From cody on Wed, Dec 10, 2008 at 11:54:39

I hope you can recover from this thing quickly. I could tell you were hurting Sat. Get it checked out.

From Phoenix on Thu, Dec 11, 2008 at 12:24:21

Good luck. Ab problems can be hard to get over because abs are used for virtually everything.

If you are tired of McCarthy blood paths, I recommend, "I am a Strange Loop."

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