Elite Jogging For Dummies

April 28, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.600.000.000.000.008.60

I ran the Shoreline/Red Butte loop again. This time at 8:30 am, so plenty of light.  I think I prefer the darkness, however. It's more ... mysterious.

Comments
From Adam RW on Fri, Nov 28, 2008 at 16:35:41

As long as attack squirrels don't get you... They like to hide in the dark.

From Phoenix on Sat, Nov 29, 2008 at 10:04:11

Especially the voracious man-eating squirrels known to perform ritual human sacrifice just after first light. They're indigenous to Red Butte.

From Adam RW on Sat, Nov 29, 2008 at 15:50:40

Chad, Sorry about the hijacking... But Eric obviously knows what I'm talking about and I couldn't resist. Here is a link to what I'm talking about...

http://www.scarysquirrel.org/index.html

From Jon on Tue, Dec 16, 2008 at 23:02:08

One of my roommates got randomly bit by a squirrel in college, so he made that website his homepage (and it used to have REAL LOUD, cheesy music). Whenever anyone got on the computer, we all knew it cause the music came on. Good times.

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