I had planned to get up and drive over to Sugarhouse to run with the Black Sheep. But I overslept by about 15 minutes, so not today. Oh well. I wasn't that excited about a speed workout anyway. Instead, I ran easy! I headed up through TiTP and up above the Zoo. I was short on time or would have done my usual loop to get 10 miles. Anyway, I felt like I had something resembling form today--albeit not running that quickly. Now I need to think about how to handle the extra five pounds I have accumulated since the marathon. |