Elite Jogging For Dummies

May 05, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Hey, eight miles, I'm cranking it up. I ran the U/Avenues loop. It was cold. I wore tights, long sleeve, gloves, headband.  That's winter wear, dear reader. 

Comments
From JD on Mon, Oct 13, 2008 at 12:04:39

Nice job getting out there this morning, I know it was d@#&@! COLD! Are you feeling fully recovered now? How long does it typically take to recover from a marathon? And finally, have you any races on the radar coming up?

From Jon on Mon, Oct 13, 2008 at 12:08:41

We only got a dusting of snow up in Logan- not often we get less than you!

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