Elite Jogging For Dummies

May 01, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.700.000.000.000.008.70

Easy run this morning, but with some climbing.  I headed up to the Shoreline Trail at the mouth of Dry Creek and ran south on the trail, up into (and then down) Red Butte, then continued south to the site of the new Natural History Museum. It's a mess up there, although they did add a new little section of trail to get around some of the work. But it hardly makes up for the giant imposition the new building will create, considering it's right in the middle of the trail. Farewell open space! Oh well, we can always make more of it. Oh, wait, no we can't.

 

 

Comments
From Jon on Tue, Sep 23, 2008 at 14:28:26

Save the open space!

From wheakory on Tue, Sep 23, 2008 at 18:17:42

Nice workout. What's the elevation gain you did today?

From Chad on Tue, Sep 23, 2008 at 18:41:05

Not much Kory--less than 1000 feet most likely.

From JD on Tue, Sep 23, 2008 at 18:43:30

"Oh, wait, no we can't."

Dude, you are funny.

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