Elite Jogging For Dummies

April 28, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Nov 11, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.35	0.00	0.00	0.00	0.00	10.35

An actual run this morning! It was raining when I woke up but had stopped by the time I hit the pavement. I thought I might be overdressed, but it turned out fine. I ran the Bonneville Golf Course loop and had a nice run overall. I suppose it would have been nice to run with the Black Sheep, but I woke up too late!

Comments

From JD on Tue, Nov 11, 2008 at 14:27:57

Glad to hear that lower abdominal thing isn't an issue.

Uh, was I hallucinating, or was that your visage I saw on an ad for a PBS station...on the back of a UTA bus?

From Chad on Tue, Nov 11, 2008 at 16:09:10

JD--the jury is still out on the abdominal pain, but today was OK.

I haven't seen the bus thing yet ... but that's pretty random, huh?

From Jon on Tue, Nov 11, 2008 at 20:51:44

Are you doing the Striders Winter Racing Series again this year?

From Chad on Wed, Nov 12, 2008 at 10:43:32

Jon--I'm 50/50 on Striders. I'm still in the mode where it will take me another month at least to convince myself it is possible to train hard. How about you?

From Jon on Wed, Nov 12, 2008 at 10:58:39

Yeah, I'm doing them. I loved the first 3 races. I'm still in slacker mode for another month, then I'll start doing a bit more mileage. But I don't think I'll be doing any Big Workouts before next year.

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