Woke up to several inches of snow at our house. So after shoveling snow, I thought it might be a good morning to put the gym membership that I won last spring to use for the first time. The gym is less than a block from work, so it's pretty convenient. I ran on the treadmill, which I do very, very infrequently. Even with my iPod, I found that time passed very s l o w l y. I kept increasing the pace to make it a little more engaging. I ran mile 5 at 6:10 and then mile 6 at 5:58. |