Hooked up with Aimee Larkin at Radda at 5:45 for a couple of miles before meeting the rest of the group at 6am for the canal route/mansion tour. Johanna Neilson is in town and she joined us for a bit, though she's injured and couldn't go far. She's getting pretty mean on the bike and swim though from what I hear. Anyway, I ran slowly again today, just no bounce in the legs. I do have a massage planned for tonight, that may loosen things up a bit. |