Met up with Josh and Megan this morning. I got to hear all about the 5k fireworks at Magna and the speedy times galore. I wonder what the times at that race would be like if Demetrio did it in September at the end of everyone's summer training? Anyway, we ran up to 11th Ave and then to the 1 mile mark up City Creek. A very small amount of sprinkling at the beginning, but the weather was great overall, warmer than expected. I still generally feel really sluggish. I have a massaged planned for tonight, and maybe that will wring out some of the staleness in my legs.
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