Elite Jogging For Dummies

May 04, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.850.000.000.000.0010.85

Met up with Josh and Megan on 3rd Ave at 5:45. None of us were feeling particularly spicy this morning. Well, Megan had some spring in her step. I was dragging. Not sore, just slow. We ran the Ensign Elem. loop, easy pace. When I was in Peru a few years ago, our guide on the Inca Trail had this expression he always used, "easy peasy lemon squeezy." That's what this run was like.

 PM: I ran home from work via the most direct route, 2.25 miles.
 

Comments
From JD on Wed, Jul 09, 2008 at 17:47:59

Kind of like a ride on the relaxy taxi!

From Chad on Wed, Jul 09, 2008 at 17:52:00

Just like a ride on the relaxy taxi!

From jtshad on Thu, Jul 10, 2008 at 10:23:45

Nice to have a group of folks to run with!

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