I was looking forward to the easy run this morning, but ended up kind of dragging along for ten miles. No real complaints, just a little sluggish. I ran the U/Federal Heights/Ensign Elem loop with an extra mile around the path at the school. Beautiful morning with enormous cumulus clouds and lots of color in the sky. (10 miles).
PM: Easy run from home to Memory Grove. (4 miles). Apparently the rain during the day caused some kind of mass hatching of gnats. As I ran alongside the water, they were dying in droves as they stuck to my skin and were inhaled into my lungs. By the time I got home I had a beard of dead gnats. Will likely be the only beard I ever have. Ran for a bit with a guy named Kenny who runs local races in town. |