Elite Jogging For Dummies

May 05, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.500.000.000.000.0016.50

I drove up to  Park City High School with Josh, Megan and Adam RW where we met up with Steve C., Walter, Jeff Mc, and St. George visitor Clyde.  The run plan was loose,something like "maybe 12-18." And let me tell you we kept it loose.  After two miles, Walter and Jeff ditched us. Either we smelled bad, our jokes weren't funny, or we were just too slow.

From the HS, we headed out through some nice neighborhoods over toward the bike path that parallels the highway.  It was very nice running back there, great terrain. At some point, we spotted a mountain and it occurred to us that if we just ran over that mountain that we could make turn the run into a loop course and make it back to the HS. Well, after trying a few different routes, and failing, we finally made our way to a road that led us to the base of the hill we needed to climb. We bushwacked our way up (it wasn't too bad, just sage brush etc.) and made it up to the top of the hill, ending up in someone's backyard. We weren't quiet, did not get shot or yelled at though. Next we got back onto some neighborhood roads, eventually making our way to the bike path along the highway.  It was a fun little adventure.

To our surprise, Walter and Jeff came out of nowhwere and hooked up with us. They had run 17 miles.  We had run about 14!  We then circled back toward the school.  Once we got there, a few of us ran another mile on the PCHS track, which is very nice, to make it 16.5 total.

Had breakfast afterward at the Eating Establishment. I had my butt kicked by a dish called the Hungry Miner. 

It was a good time.

Comments
From JM on Sun, Jun 29, 2008 at 17:37:55

Sub-Blog Day 1

16.5 with the group in Park City. Wanted to ride in the hot-air balloons.

From JM on Sun, Jun 29, 2008 at 17:38:54

Please add 8.25 miles to weekly total (sub-blog add 50%)

From Adam RW on Sun, Jun 29, 2008 at 22:53:29

I saw the too comments and then got nosey then saw it was sub-club JM and started laughing out loud. Glad to see you on board JM. I'll keep your identity secret for now...

Thanks for the ride Chad. Also, thanks for the breakfast suggestion it was a good meal after an entertaining run.

From Chad on Sun, Jun 29, 2008 at 23:36:50

I'm glad to see that multilevel blogging has become a reality. I encourage as many sub-bloggers to join. With all those miles under me, I am going to ROCK the mileage board.

From Adam RW on Sun, Jun 29, 2008 at 23:38:15

Chad, I'm tempted to ditch my blog and become I sub-blogger so just so I can be part of the Chad empire...

From Chad on Sun, Jun 29, 2008 at 23:40:19

Adam, you're welcome to join the sub-blog, but you'll need to add at least three more sub-bloggers per week if you want any chance of winning the pink cadillac.

From Jon on Sun, Jun 29, 2008 at 23:52:24

Looks like we missed something interesting yesterday... sub-blogging, huh? Is that what Chad is doing to build his empire and improve his standing on the mileage board?

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