Heather was with her mom this morning and I had Jack. Once he woke up I put him in the baby jogger and off we went. I still wasn't feeling great (and still am not now). Stomach not in great shape, low energy, generally fatigued. Anyway, I pushed Jack for 10 miles on the hilly U/Aves/Ensign Elem loop with some additional stretches here and there to boost the mileage a bit and get up to 10.0. Saw Adam out tearing it up on 11th Ave.
I was supposed to run again this evening, but events and my general crappy feeling conspired against it. I feel like I need some rest, and to have my stomach rung out. I hoped that some Bragg's Apple Cider Vinegar mixed with water and a little Maple Syrup would resolve things, but it didn't. Neither did the Kombutcha, or, the probiotics I took after dinner. |