Elite Jogging For Dummies

May 02, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 16, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.500.000.000.000.0020.50

Easy run this morning with Josh, Megan, Lisa M., and Straley. Derrick and Frank joined us for the first 8 or so and then turned back. We ran out and back from 15th and 15th, starting at 5:30 am. We made it out to some neighborhood in Cottonwood Heights before turning back. Straley told jokes the whole way--it was a fun run.

Comments
From JD on Sat, Aug 16, 2008 at 23:21:45

92 miles!!

From jtshad on Wed, Aug 27, 2008 at 11:27:30

Hey, where are you?

From jtshad on Wed, Aug 27, 2008 at 15:21:22

Sorry, I didn't see your blog from the day before. Hope you are having fun in Europe on the ice!

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