Easy run this morning, out and back to TTIP/St. Mary's/Bonneville Golf Course. It was cold again--29 degrees. I was wearing my thick Asics Thermopolis top, which is more or less my heaviest running shirt. I always worry it will get too warm, but it breathes well. After the run, I did about 10 minutes of drills on the grass--high knees, butt kicks, skipping, carioca. PM: Easy run pushing Jack in the babyjogger. We ran up and over to 9th Avenue, dropped into Memory Grove on the switchbacks (a little treacherous pushing the stroller), and then return via 4th Ave. |