Elite Jogging For Dummies

May 07, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.000.0011.00

Although I am not going to be able to get in all the miles I would have liked today, I did have an enjoyable run this morning on the St. Mary's/This is the Place loop. It was 39 degrees out. One degree more and I would have worn shorts. But it was comfortable with light tights. I pushed a couple of hills, but otherwise not much to report performance-wise.

Tonight Heather and I are going to hear Michael Pollan at Abravenel Hall. The title of the lecture is The Omnivore's Dilemma: Looking for the Perfect Meal in a Fast Food World.

 


Comments
From Jon on Fri, Mar 14, 2008 at 13:01:42

Anything interesting from the lecture?

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