AM: I slept in until 6:15 because it's a holiday. Then I ran 11 miles on a loop route, most of it on the trail. I ran from home up to the bottom of Dry Creek Canyon and then south on Shoreline Trail (with Red Butte up and back detour) over to the mouth of Emigration, where I added a bit before turning around to head back via my standard TitP route to home. This run helped to work out some kinks. I brought my iPod, which I rarely do these days, and listened to The National.
PM: Heather and I drove with Jack up to the Eden valley. We visited the Monastery in Huntsville (bought some honey) and then drove over to Eden and parked at Red Moose Lodge. From there we ran a four mile out and back on the neighborhood roads around Eden. It was nice, Jack enjoyed being pushed and looking at horses and other signs of rural (well, semi rural) life. |