AM: Met up with Josh on 3rd Ave at 5:45. We ran the U/Avenues loop with an extension up to the 1 mile mark at City Creek Canyon. Easy pace for 10.5 miles. Talked about 4th of July races. I took the bus to work for the first time and it rocked! Ten minutes on the bus with a five minute walk to the office. It's ideal.
PM: I ran home from work via Memory Grove, up to 11th Ave and down through the cemetery. A nice 4.5 mile run, but I need to figure out a route that still has no traffic but with less climbing.
|