AM--I made it out the door at about 5:50 and ran up to TiTP, and did the St. Mary's/Golf Course Loop. On the way back, I hopped on to the Shoreline Trail north of the zoo at the mouth of Emigration Canyon and headed toward Dry Creek Canyon. Great to be on the trail this morning, my legs appreciated the break from the pavement--if only for 4 miles of the run. Hit the metal pipe on the second try with a roundish rock. PM--four miles with Jack in the running stroller. The air temperature was nice, but it was windy. I think Jack tolerated it better than I did. We stopped at Cafe Shambala on the way home and I picked up some Tibetan food for myself (I shared a little of the rice pudding with Jack after he had his carrot/oatmeal mush).
|