A Giant's Foray

May 25, 2026

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Location:

Seattle,WA,USA

Member Since:

Dec 09, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs:

 5k: Top Pot Doughnut Dash 2010: 18:10

8k: Beat The Bridge 2010: 30:02 

10k: Black Diamond Olympic Distance Triathlon: 41:42 (After 1.5k swim, 40k Bike)

Half Marathon: Anchorage Mayor's Marathon: 1:28:42 

Upcoming Races:

10/10: Kirkland Pace Race 5k

10/23: Dawg Dash 5k

11/7: Padden Mudfest

11/28: Seattle Half-Marathon 

12/19: Kirkland 12ks of Christmas.  

 

Short-Term Running Goals:

5k: 17:00

10k: 38:00 

Half-Marathon: 1:27:00


Long-Term Running Goals:

Sub 18:00 sprint triathlon (10k) split

Sub 37:00 olympic distance (10k) triathlon split

Sub 1:25:00 Half-Iron distance triathlon split 

Personal:

I'm a former rower, looking at getting into some other form of competition after "retirement" from my pastime of the previous four years. I'm dedicated, but a little held back by my formerly 215lb 6'7" frame.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS Gel Nimbus 11 Lifetime Miles: 543.52
ASICS Gel GT-2150 Lifetime Miles: 229.42
Mizuno Waverider 13 Lifetime Miles: 451.75
Brooks Mach 11 Lifetime Miles: 14.40
K-Swiss K-Ona Lifetime Miles: 446.72
K-Swiss Blade Light Run Lifetime Miles: 31.72
Total Distance
0.00

Was going to do my long run today, but felt my shins this morning, and then proceed to smack them against a machine at the gym in the morning (only I could do this). Picked up a new pair of shoes (Asics GT-2150s), and also picked up a high-arched pair of insoles (now that I can finally afford them, thanks Mom and Dad for the Road Runner gift card). Calculated the scattered logs that I have, and realized I had run 523.41 measured miles on my Nimbus-11s, and I know of at least 50 miles of running (mostly races) that I hadn't logged.

 So to sum up, did a weight workout in the morning, and swam 4,000 yards in the pool in the afternoon. Strange how swimming makes me so much hungrier than running. Of course, I was a genious and had Pho for lunch, so I had a swollen stomach with nothing in it but chicken broth, water and a miniscule amount of Gatorade in it. Wolfed down some delicious leftover stir-fry from last night when I got home; tremendous!

 Depending on how I feel, I might give the shoes a light test-run tomorrow, but I'm leaning towards doing nothing until Tuesday. I should be fine with new shoes and a short run, but I don't want to create any long-term problems. I'll probably end up cycling and using the elliptical in lieu of running for a couple of days.

ASICS Gel Nimbus 11 Miles: 380.00
Weight: 0.00
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