Ran up to the mail boxes again. This time it was via Woodland Hills Dr. The road is steeper if you go this way, with less downhill so you dont tear your knees up. I took the uphill at a good steady pace and then ran the flat and downhill at about the same. It was a nice quiet morning once I hit the mailboxes. The traffic coming down Woodland Hills Dr was annoying, it is not fun running uphill with all of those bright lights shining in your eyes. Running down Loafer Dr, I wanted to just walk and enjoy the quiet and the night view of the valley. Feels good to get out and run again, I need to string together a few good days and really see how the knee reacts.
see ya tomorrow |