Why do I have to keep looking at this pop up add for some ugly guy advertising a six pack???
Mon- bike 40k
Tuesday - Swim 2k, run 5k, Ab work
Wednesday - Bike 50k
Thurdsday - swim 1.8k
Friday- Bike 40k
Saturday- I think I will do boot camp and some type of speed work. I'm excited I get to see my son run at the HS cross country meet tomorrow. A month ago, I didn't even know he could run and now he is doing great!
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