catherine's running efforts

Week starting Dec 02, 2012

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Totals
Total Distance
8.50
Kinvara 3 Miles: 8.50
Weight: 0.00
Mon, Dec 03, 2012
Total Distance
1.00

On the treadmill at the gym. Too soon after food. 

Kinvara 3 Miles: 1.00
Weight: 0.00
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Wed, Dec 05, 2012
Total Distance
3.20

With Jackie. Nice and easy loop around campus. 

Kinvara 3 Miles: 3.20
Weight: 0.00
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Fri, Dec 07, 2012
Total Distance
4.30

With Eric and Elliott. Our average pace was 8:22. It felt like I was working at it, but it didn't feel too fast and I could still talk with Eric the whole time. Sometimes I feel guilty that I don't run more, and I feel bad for taking my fitness for granted. I'm grateful that I can just go out and run pretty much whenever I feel like it even if I haven't been running much, but I feel bad for not running much. 

Kinvara 3 Miles: 4.30
Weight: 0.00
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Totals
Total Distance
8.50
Kinvara 3 Miles: 8.50
Weight: 0.00
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