Remember how yesterday I talked about how Elliott wakes up early in the morning so today we were just going to get up when she first woke up? Today she didn't do it. And we slept through our alarms. And Eric missed a class. And I didn't prepare for my class. But at least we weren't tired (for probably the first time this semester). I was going to go for 4.5 but at about 4 I felt a tiny twinge in my IT band. I haven't had IT band pain since about two years ago when I switched to a forefoot strike; before then I'd have it pretty consistently every time I ran more than about 6 miles (though stretching made it better). So I stopped and did the foam roller when I got home. | 