Quantum of Solace was on in the cardio cinema so I just ran in there. It's an excellent treadmill movie. I'm doing the Rex Lee 5k on Saturday and I can't decide which shoes to wear. The Altras are wonderfully comfy, but they're pretty roomy and even though I've never even almost tripped on them I'm afraid that I won't be able to try to run fast downhill in them (and to be clear, my goal is just to be under 23 minutes so I'm not actually going to be running fast), and I would really really hate to fall down. Especially in front of a bunch of people. So then I think about wearing the Kinvaras, which I used to love so much and are a lot more snug, but then I think that maybe I'll trip myself on *them* because I've been running in flat shoes. It's a hard decision. Even though it shouldn't be because, you know, it's 3 miles and I'm not trying to PR. | 