For the first mile and a half I was pretty bummed about post-baby stuff that I've talked about a bunch already on this blog, but then I decided to suck it up (at least until the next time I get bummed). I figured that I'm doing what I can, and beyond that I should just focus on reaching my goals. Some things I have control over, and some things I don't. And some things I have control over but I psych myself out about them, but that's another story. As I was nearing 5 miles I was having a good time so I thought about continuing to run until I didn't feel like running anymore, but then I thought that I'd probably be more likely to be consistent through the week if I kept it to 5. Afterward I told my core who's boss and did 60 hanging leg tucks and 40 crunches on the incline.
|