A little later than yesterday - Eric and I both slept in a little too much and got a later start on our runs. But since it was light out I just ran from my house instead of driving to campus. Also I wore the Altras - I put in an additional insole that I thought might stop the shoe from pulling me into a midfoot strike (as I feel it's wont to do), so we'll see. They're just so wide and durable - I bet they'd last for 2,000 miles. Or I have no idea how long they'd last for. But if my knee starts hurting, they're dead to me. 8:39, 8:56, 7:50 (downhill), 7:50 for .51 (8:23 ap) |