2 minutes on the elliptical, then 28 minutes walking on the treadmill because it had a better TV. I'm not sure what my heart rate was, but I didn't really get sweaty or anything. I did feel some pain in my abdomen (I'm pretty sure it was from gas), so I slowed it down a little for the last 8 minutes. Lots of ice cream for dinner. Probably not the best choice.
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