Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
6 miles on the river levy back in New Orleans. 87 F and 74 dew point. Absolutely brutal - I had rivers of sweat running off me by the end.
A very sad loss occurred in Washington as I lost one of my running shoes when I left it on top of my car before driving off. I still had a little life left in those shoes, so it makes me very sad to lose them.
I'd planned for 10 from a double out-and-back (right on the levee, back, then left on the levee), but the first return trip but the wind squarely at my back and I just got hotter and hotter. 90 F and 78 dew point today. I started to get dizzy and nauseous and decided to play it safe. I tried to get out later to get the rest of my miles, but I ran out of daylight.
