AM - I slept funny last night and my neck is killing me. I went and did my track workout, but I struggled. Felt like my legs wouldn't cooperate with what I was telling them to do.
4x200m, 4x400m, 4x200, 2:1 time rests
33.5, 34.5, 35.2, 33.8
70.0, 68.9, 67.8, 68.4
33.8, 33.9, 34.2, 33.9
PM - 4 easy through a thunderstorm. The rain was nice, but there were a couple lightning strikes close enough that there was no delay to the thunder. Had to get off the levee and run along the street.
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