Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
AM - 4 mile tempo in 20:58 (5:18, 5:18, 5:14, 5:08). Great conditions with 66°F air, 65°F dew point, light rain, and very little wind. I felt incredible, and this is my first sub-21:00 4-miler in years. Added 6 x ~15s strides.
PM - 4 easy.
Triumph 3 Miles: 4.00
Streak 6 Miles: 12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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