I am one with the levee and the levee with me

March 28, 2024

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Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 1.00 Month: 1.00 Year: 1.00
Mizuno Ekiden Lifetime Miles: 274.65
Flyknit Streaks Lifetime Miles: 419.25
Flyknit VFs Lifetime Miles: 80.50
Ride 14 Lifetime Miles: 652.85
Ride 15 Lifetime Miles: 275.80
Ride 15 X2 Lifetime Miles: 21.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

8.5 miles around Thompson hill. 20 min elliptical after.

Switch Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Little Bad Legs on Tue, Jan 11, 2011 at 20:45:02 from 99.204.20.165

Hey man, it's been a while. You've been putting in some solid, consistent miles as of late. That's great!

What are your plans for 2011? Any track meets in Oregon like last year? I'd like to run in 1-2 in the 5000 or 10000 but who knows? Let me know & maybe our schedules will work out the same...

From Tyler on Thu, Jan 13, 2011 at 23:10:31 from 66.96.68.134

I don't have anything set in stone, but it would be great if we could get into a couple races together. I'm definitely looking for some quality 5ks and 10ks. I liked going to UO last year and want to see if that will work again. I'm also eying the Portland Track Festival. Beyond that I'm open to suggestions. Bloomsday is the only other for sure race. What have you got?

From Little Bad Legs on Fri, Jan 14, 2011 at 18:21:44 from 71.237.225.226

I'm not set on anything either. Unfortunately, I'm moving away from Portland (to southern Oregon) next month. I'll be closer to Eugene, but obviously farther from all the other races here in Portland. Which is a bummer because right now I live 10 minutes for Lewis and Clark. So it goes...

I'm not sure how many meets include a 10k, but I'd like to find one (I've never raced a 10k on the track and think it would be pretty cool). I'll keep my eyes open and let you know what I find as we get closer to March-April meets.

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