Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
6 miles @ MP, goal was to start at 6:00 for the first 4 and drop to 5:45 the last 2. I struggled with the humidity this morning (80F air / 79F dew point), so it ended up a 6:10 avg for the 6 miles. Splits of 6:09, 6:08, 6:06, 6:01, 6:20, 6:11. Totally fell asleep on the 5th mile.
2x35s sprints following the run.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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