Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
3 x 1 mile @ T (1:00 rests) + 4 x 30s sprints (1:30 rests)
5:43, 5:43, 5:48
Honestly a lot better than I expected. Felt in control. That familiar early training feeling of aerobically being ok but the muscles wearing out quickly. Calves will be sore for a few days.
Flyknit Streaks Miles: 10.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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